This is what my week looked like, I finally caught the Summer Flu that's been going around and I ended up in bed with a horrible fever, stuffy nose & cough! I was really looking forward to some fireworks and yummy barbeque on the 4th of July but there was no way that that was going to happen. There's always next year! After four days of no exercise and just resting I decided to show this Summer Flu who was the boss and I decided to get in a "slow" workout.
|#proof 7/5/12 Slow workout turned into a fast paced, fat burning workout! Woot!!|
Yep, I also did my 1st ever after workout video! I'm thinking of doing more :) Next time one from the park!
I'm happy that I'm almost back to my old self, only thing left is this stubborn cough. Which always tends to stay for a while longer. But I am so happy to have been able to workout again!